Thu, 25 Jan|
Proudly King's - Virtual At Desk Workout & Nutrition Workshop
Learn the secrets to staying active at the desk, as well as maintaining healthy eating well into 2024!
Time & Location
25 Jan 2024, 13:00 – 14:00
About the event
Join us for an online session and workshop designed to improve your workplace wellness routine!
From stretches to strength-building exercises, discover techniques to alleviate stiffness and improve posture
Follow that up with a workshop and Q&A with a qualified dietician uncovering the secrets of maintaining a healthy diet amid a busy work schedule.
Joining Link: https://events.teams.microsoft.com/event/ead4cb32-186b-4654-835a-44dec0560ed5@8370cf14-16f3-4c16-b83c-724071654356
- Ticket type